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Made from wheat
100% real wheat pasta—not chickpeas, lentils, or alternative flours.
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Traditional Taste & Texture
European-style semolina helps deliver the pasta experience you know and love.
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Simple by Design
Just three ingredients. No gums, fillers, or unnecessary extras.
- 110 Calories
- 16g Net Carbs*
- 24g Fiber
- 8g Protein
Leading Pasta Brand
- 200 Calories
- 39g Net Carbs
- 3g Fiber
- 7g Protein
*16g net carb = 40g carbohydrates - 24g dietary fiber
The Classic Shapes Variety 5-Pack
Meet your pasta lineup
5 classic shapes for every craving, every recipe, and every pasta night.
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One 12 oz. Box of
Spaghetti
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One 12 oz. Box of
Penne
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One 12 oz. Box of
Elbows
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One 12 oz. Box of
Rotini
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One 12 oz. Box of
Fettuccine
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“Endurance athlete here. I carb-cycle and pasta has always been a problem — too much spike, too much crash. This product has completely changed my pre-race fueling. The protein and fiber keep me satiated longer, the carb hit is manageable, and the texture holds up even when I slightly overcook it (which I always do when I am rushing). I have been recommending it to every athlete in my training group.”
– David C.
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“I do intermittent fasting and lift four days a week. Pasta is important for my post-workout meal but regular pasta is too high in carbs for my evening window. This solves the problem — the protein is actually meaningful (not just marketing), the net carbs fit, and it tastes good enough that I look forward to it. Mac and cheese with this is genuinely great.”
– Charles E.
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“Lost 19 pounds so far and pasta is the one thing I point to when people ask what changed in my diet. Not giving it up — just upgrading to this. Lower net carbs, fewer calories, same satisfaction. I make pasta twice a week and have zero guilt about it. My friends who are also trying to lose weight all ask me about it now. I have become a low-key evangelist for this brand.”
– Chris D.
Collapsible content
How is Carbe Diem different from traditional pasta?
Carbe Diem is a 100% wheat-based pasta, which is why our taste and texture are so spot on.
Here's the difference: When our wheat is milled, we separate it into its individual parts. This allows us to add back more protein in the form of vital wheat gluten and more fiber with modified wheat starch, reducing both the net carbs and calories.
How much protein is in Carbe Diem?
Carbe Diem pasta has 8 grams of protein per serving.
What are the ingredients of Carbe Diem Pasta?
Carbe Diem pasta contains modified wheat starch, semolina wheat, and vital wheat gluten.
Is your pasta gluten-free?
No, our products are 100% wheat-based, just like traditional pasta, which means they do contain gluten.
What are "net carbs?"
Net carbs = total carbs minus fiber. (Some folks also subtract sugar alcohols but Carbe Diem doesn't use those.) Net carbs reflect the carbs your body actually digests, which can be helpful if you're being intentional about your nutrition. Just real pasta, made a little smarter.
Our Promise
Love it, or it's free
We believe real pasta should taste like real pasta. If your first variety pack doesn’t win you over, we’ll refund your first order.
