Fettuccine with Chicken, Mustard Sauce & Spinach

Chicken, a tangy mustard sauce, and fresh spinach result in a comforting yet zesty meal in this creamy fettuccine dish.

25

Minutes

6

Servings

19g

Net Carbs

430

Calories

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  • Ingredients

    • 1 box (12 oz) Carbe Diem!â„¢ Fettuccine
    • 1 pound chicken breasts, cut into 1-inch slices
    • 1 teaspoon salt
    • 1/2 teaspoon ground pepper
    • 2 tablespoons olive oil
    • 1 small shallot, minced
    • 1 cup chicken broth
    • 3 tablespoons whole-grain Dijon mustard
    • 4 ounces cream cheese, room temperature
    • 1 tablespoon fresh thyme leaves, plus more to serve, if desired
    • Kosher salt and ground pepper, if desired
    • 10 ounces spinach, roughly chopped
  • Steps

    1. Bring a large pot of salted water to boil. Cook fettuccine according to package directions until al dente, about 15 to 17 minutes. Drain and set aside.

    2. Meanwhile, season chicken all over with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Working in batches if needed, add chicken and cook until browned on both sides and cook through, about 2 to 3 minutes per side. Remove chicken to a plate and return skillet to medium heat.

    3. Add shallot to skillet and cook until beginning to brown, 2 to 3 minutes. Add broth and mustard, and scrape up any browned bits in the pan. Add cream cheese and thyme, and cook, whisking frequently until sauce is smooth and thick enough to coat the back of a spoon, about 3 to 4 minutes. Season with salt and pepper if needed.

    4. Add spinach, chicken, and pasta to pot and stir to coat. Bring to a simmer and cook until spinach is wilted, about 1 minute. Serve immediately.

1 Serving Calories 430 (Calories from Fat 130); Total Fat 15g (Saturated Fat 5g, Trans Fat 0g); Cholesterol 65mg; Sodium 1040mg; Total Carbohydrate 44g (Dietary Fiber 25g, Sugars 2g); Protein 28g

% Daily Value: Vitamin A 90%; Vitamin C 10%; Calcium 8%; Iron 15%

Net Carbs = 19g