High Protein Pasta Recipes

Our high-protein pasta recipes are full of smart ingredients and bold flavors to create dishes you'll want to create time and time again. Browse our selection of recipes, all made with Carbe Diem's low net carb pasta, with high fiber and protein.

Bowl of noodles with a soft-boiled egg, green leaves, and sesame seeds on a wooden surface.

One-Pot “Ramen” with Chicken, Greens, Spaghetti...

Comforting spaghetti swimming in an aromatic miso-ginger broth with tender shredded chicken, crisp bok choy, and soft-cooked eggs creates a soul-warming fusion dish that reimagines ramen with hearty pasta.

Minutes

Servings

Net Carbs

380

Calories

Two bowls of macaroni and cheese with ground meat and greens on a white background

Cheesy Turkey Pasta Skillet

Lean ground turkey transforms into a creamy, cheesy one-skillet wonder with tender elbow pasta in a rich cheddar sauce, delivering all the comfort of a classic mac and cheese with...

Minutes

Servings

Net Carbs

540

Calories

One Pan Orzo with Chicken Meatballs, Peas & Pesto

Tender herb-infused chicken meatballs nestle into creamy orzo pasta with bright peas and aromatic basil pesto, creating a complete one-pan meal that's both satisfying and bursting with fresh Mediterranean flavors.

Minutes

Servings

Net Carbs

550

Calories

Plate of pasta with a box of Fettuccine noodles on a checkered cloth.

Chipotle Alfredo with Blackened Shrimp

Recipe by: Zamira De Santos

Smoky, creamy, and packed with heat, this Chipotle Alfredo with Blackened Shrimp combines tender fettuccine, spicy adobo cream sauce, and seared shrimp for a bold twist on a classic comfort...

Minutes

Servings

Net Carbs

650

Calories

Assorted food items including pasta, pickles, and hot dogs on a checkered tablecloth.

Tarragon, Asparagus & Chicken Rotini Salad

This bright and herby Tarragon, Asparagus & Chicken Rotini Salad blends tender pasta, juicy rotisserie chicken, and crisp asparagus with a creamy lemon-mustard vinaigrette. Finished with fresh tarragon, Parmesan, and...

Minutes

Servings

Net Carbs

600

Calories

Plate of pasta with toppings on a textured surface with a cutting board and ingredients.

Birria Fettuccine

Recipe by: Zamira De Santos

This Birria Fettuccine fuses slow-cooked, beer-braised beef and rich chile consommé with tender pasta and cotija cheese for a bold, savory mashup of Mexican birria and Italian comfort.

105

Minutes

Servings

Net Carbs

500

Calories

Pasta salad in a wooden bowl with a side dish and ingredients on a checkered tablecloth.

Salpicón de Res Pasta Salad

Recipe by: Zamira De Santos

This Salpicón de Res Pasta Salad blends tender shredded beef, crisp veggies, and zesty vinaigrette with rotini pasta for a vibrant, refreshing twist on a Mexican classic.

Minutes

Servings

Net Carbs

400

Calories

Cheesy Baked Chicken Tinga Pasta

Recipe by: Zamira De Santos

This Cheesy Baked Chicken Tinga Pasta layers tender shredded chicken, smoky chipotle sauce, and chorizo-studded veggies with gooey Monterey Jack cheese for a bold, bubbling, Tex-Mex-inspired comfort bake.

Minutes

Servings

Net Carbs

590

Calories